Today is September, which has me freaking out a bit. Just yesterday, it was . . . summer. Right? Right?! The past month has been a blur with wrapping up old projects and beginning new ones. I went on a weeklong vacation to Jamaica in July, which now feels like forever ago. Looking at the 900+ messages in my inbox right now, plus the half-dozen speaking engagements to prepare for in the next few weeks, it would be easy for me to say that I need more “work-life balance.” But the real solution to not being so “busy” is that I need to make more choices in my work and life that are in alignment with my values.
How We Currently Define Work-Balance
With the incredibly fast pace of work and life these days, we often talk about the great and ongoing Quest for Work-Life Balance. As if it were some sparkly green fairy hidden at the other end of the rainbow. (No, that would be a leprechaun. Wait, what?) Anyway, there’s been a ton of discussion about it in organizations, at staff retreats, in hushed tones by the water cooler. There are many ways the term has been defined over the years, but the one listed on Wikipedia works for the point I want to make here today:
Work–life balance is a broad concept including proper prioritizing between “work” (career and ambition) on the one hand and “life (health,pleasure, leisure, family and spiritual development) on the other.
The whole way we’ve defined work-life balance thus far is the idea that we have to prioritize, or balance, our personal life or work life over one another at different times. This view, however, causes a huge sense of inner conflict and guilt in both “places,” as it were. The fact is, work-life balance is a misleading term.
What Work-Life Balance Really Is
Work-life balance is not really about “balancing” work and life at all. It is about living in alignment with your values. Have you ever noticed that when you’re not being real or authentic to who you truly are or what you really want, you feel out of balance?
- What happens when you let your work interfere with spending quality time with your family? You realize you’re not living in alignment with your value of “family first.” You then begin to feel out of balance with who you really are.
- What happens when your friends start complaining that they never see you anymore because you’re so “busy” with work? You realize you’re not living in alignment with your value of “friends are important.” You then begin to feel out of balance with who you really are.
- What happens when you glance up at the calendar and are shocked to see that you haven’t gone on a date in two years? You realize that you’re not living in alignment with your values of love and romance. You then begin to feel out of balance with what you really want.
- What happens when you look down at your plate for lunch and see nothing but fatty fats and bad carbs, day after day, eaten sitting at your desk? You realize you’re not living in alignment with your value of healthy living. You then begin to feel out of balance with what you really want.
Work-Life Balance is About Alignment
What I’m getting at here is that there is usually an event or feeling that triggers the realization that “I need more work-life balance,” as if the only thing you need to do is go see if you can find some on sale at Target this week. The inconvenient truth is that whenever we get that feeling of being out of balance, we are also experiencing a gap in our own personal integrity. It’s saying yes when we know we should be saying no (I’m guilty of this many times over, but less so than in the past). It’s saying no when we know we should to be saying yes (to things like leisure, exercise, and fun). It’s the choices we make that prevent us from fully living in accordance with what we say we care about.
Work-life balance is not about not having enough time to do all the things you want to do for your job and for fun. It’s about making the time for what matters to you. Neither your boss nor technology is the culprit here. This is about you getting clear on your values and how you want them to play out in your life. And then making changes where they need to be made.
Are you living in alignment with your values? Does your relationship with work reflect that? If not, what can you do today to change it?
P.S. Sam Davidson has a thoughtful take on work-life balance on his blog that’s well worth a read: Work/Life Balance is Different Than You Think It Is














